Home » Men » Does Watermelon Help you Get Hard?

Does Watermelon Help you Get Hard?

If you’re looking for a natural way to help get an erection, watermelon may just be the answer. As a sexual health researcher, I’m here to tell you that there is some scientific evidence suggesting that this popular summer fruit can indeed help men with erectile dysfunction.

For centuries, people have been using watermelon as an aphrodisiac and now science has caught up. Studies show that certain nutrients in watermelon are effective at helping improve blood flow throughout your body – including to the penis! So if you want to give your manhood a boost, adding more of this juicy treat into your diet could be a great place to start.

But before we dive further into exactly how watermelon helps achieve harder erections, let’s take a look at what makes it so unique in terms of its nutritional profile. Here’s what you need to know about why watermelon is such an important part of any well-rounded nutrition plan when it comes to maintaining healthy sexual function.

How Watermelon Helps Penis To Get Hard?

Watermelon is a sweet and delicious fruit packed with health benefits, particularly for males looking to get hard. It’s no secret that watermelon has been used as an aphrodisiac since ancient times – in fact, it was even referred to as “natural Viagra” by the Ancient Egyptians! This superfruit can do more than just spice up your love life; it contains several key nutrients which have direct effects on male sexual performance and erection quality.

Let’s take a look at how exactly watermelon helps men achieve and maintain rock-hard erections. The main active ingredient in watermelon is citrulline, which relaxes blood vessels and increases circulation – essential for achieving strong erections. Citrulline also stimulates production of nitric oxide (NO), which helps keep arteries dilated so that they are able to deliver sufficient oxygen and nutrients to the penis tissue during arousal.

Not only does this improve penile rigidity but it may also help reduce fatigue associated with intercourse due to improved energy delivery throughout the body. Watermelon also contains high levels of antioxidants such as Vitamin C, beta carotene, lycopene and other vitamins & minerals that protect cells from damage caused by free radicals–all helping towards better overall health and increased libido.

Benefits Of Watermelon Sexually For Males

It’s no secret that watermelon is a great source of essential vitamins and minerals. But did you know it can also benefit sexual performance in men? Yes, the juicy red melon contains certain compounds which have been proven to help increase libido and better erections in males.

Research has shown that consuming watermelon juice on a regular basis can improve vascular health, leading to improved blood flow throughout your body – including the penis. This increased blood flow helps provide stronger erections for longer periods of time and improves overall sexual experience. The lycopene found in watermelons helps stimulate nitric oxide production, which further increases circulation to allow more oxygen-rich blood through the penis area.

Watermelon may also be beneficial for male fertility as its high levels of citrulline can help relax muscles around the pelvic area for easier ejaculation during intercourse. It is important to note that while watermelon does contain these natural benefits, other lifestyle changes such as exercise or diet adjustments should still be made in order to maximize potential results. Eating this tasty fruit alone will not necessarily make you an expert lover overnight!

What Part Of The Watermelon Is Like Viagra

It’s a common misconception that watermelon is the magical miracle cure for male enhancement and erections. While it may seem like a great solution, there are many other factors to consider before making any drastic decisions about using this fruit as an alternative to Viagra!

  1. Watermelon contains citrulline, which has been found in scientific studies to have potential benefits for men with erectile dysfunction.
  2. Eating large amounts of watermelon can help relax blood vessels and improve blood flow throughout the body, but it cannot be considered a reliable substitute for medical treatments such as Viagra or Cialis.
  3. Drinking freshly squeezed juice from the rind of a watermelon can also provide some health benefits due to its high levels of antioxidants and vitamins A & C.
  4. The skin and seeds of watermelons contain compounds that may increase libido in males, but again – these effects are not proven scientifically and should not be relied upon as an effective way to treat ED or enhance sexual performance.

While certain parts of the watermelon may offer some potential benefits when it comes to male enhancement, it’s important to realize that these effects are far from guaranteed and could even be dangerous if used incorrectly or excessively. It’s best to speak with your doctor before consuming large quantities of this sweet summer fruit – after all, prevention is always better than cure!


I’m often asked if watermelon can help men get hard. The answer is yes! Watermelon contains an amino acid called citrulline which helps relax and expand the blood vessels. This allows more blood to flow into the penis, resulting in stronger erections.

Interestingly, this same compound has even been compared to Viagra due to its effects on improving erectile function. Studies have shown that drinking 2 cups of watermelon juice daily for 3 weeks significantly improved male sexual health with no adverse side-effects reported.

Overall, it’s clear that watermelon does indeed offer many benefits to those who want better sexual performance – from increased libido and erection strength to enhanced stamina and energy during sex. So why not give it a try? It may just be the key to unlocking your innermost desires! Plus, one study found that consuming 6 ounces of watermelon per day could reduce systolic blood pressure by an average of 7 points – making it great for overall heart health as well!

Photo of author

About the Author

Hunter Handsfield

A health advisor and sexual health therapist & researcher from South Dakota, USA

For Men

Want to have bigger, harder, longer-lasting erections?

Try Vigrx Plus

Want to increase semen volume?

View Semenax

Want to stop premature ejaculation and get longer erection?

Try Prosolution Plus

Want to stop Erectile Dysfunction and get harder erection?

Try Extenze

Want #1 rated HGH Releaser to fight aging and restore youthful appearance

Try Genf20

Want to attract your woman and make her beg for sex?

Try Nexus Pheromones

Leave a Comment