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12 Best Apple Cider Vinegar Cures From Experts

Apple cedar has been used as a remedy for various diseases and health disorders for many years. There are people who don’t take any drugs but uses apple cedar vinegar to cure their conditions.

We will discuss various diseases that it can cure.

12 Best Apple Cider Vinegar Cures For Health

Apple Cider Vinegar Bottle Drink Health Remedy

1. It Is A Remedy For Sore Throat

When you have a sore throat you will not have to go to the hospital. You can take apple cider vinegar which is a natural cure instead of taking drugs.

It has a high level of acidity which makes it impossible for germs to exist. Mix ¼ glass of clean warm water with ¼ glasses of apple cider and gargle. Repeat this and drink severally in a day.

It will help you save a lot of money which you would have used in the hospital and on medication.

2. It Helps To Get Rid Of A Bad Breath

You can brush your teeth twice a day and you don’t get a fresh breath. A bad breath can make your friends keep away from you. It is an embarrassing health issue that can lower your self-esteem.

You would be an outgoing person but you can start becoming reserved. You can lose your confidence when interacting with people.

To overcome this challenge you can make a home remedy. Add one teaspoonful of apple cider vinegar to a glass of water to cure. Gargle for 2 minutes twice a day to eradicate the bad breath.

You can opt to take a few spoonfuls of the solution instead of gargling. The solution eliminates the bacteria that make you have moth odor.

3. It Regulates Diabetes

When you are diabetic, you can maintain normal blood sugar levels after taking carbohydrates. You should take apple cedar vinegar before meals to acheive this.

ACV has antiglycemic that regulates the blood sugar. It maintains the level of postprandial glycemia at minimal levels.

It facilitates and maintains high satiety level.

4. It Is A Bruise Remedy

A bruise causes discoloration of your skin. The anti-inflammatory components in apple cider vinegar aid in eradicating the discoloration.

You need to apply the solution on the bruised part.

5. It Reduces Leg Cramps

When you have low potassium level you can experience leg cramps, especially at night. Apple cider has a high level of potassium.

You will need to mix the following to prepare the leg cramps home remedy.

  • A teaspoonful of honey.
  • One glass of clean warm water.
  • Two tablespoonfuls of apple cider vinegar.

Stir the mixture well and take it. The mixture will give you an instant relieve your leg cramps.

6. It Treats And Protects Acne

Apple cider vinegar is a home remedy for acne because it is a natural toner. It hydrates your skin and your makes it looks attractive and healthy.

It has antibacterial components that protect acne. It’s lactic and malic acids help in getting rid of dead skin. This makes your skin to radiate and to remain soft.

Your skin PH balances and the red spots disappear.

7. It Decongests Your Nasal Passage

There are times our nasal passage congests, especially during cold seasons. Next time do not rush to the pharmacy to get drugs.

Make a mixture of clean water and 1 teaspoonful of your apple cider vinegar and take it twice a day.  You will be surprised to get an instant relief.

This is because the vinegar is rich in potassium that makes mucus to be thin. It has acetic acid that hinders the growth and survival of the germs that causes nasal passage congestion.

8. It Handles Indigestion issues

It is advisable to take apple cider vinegar before meals. This is especially when you predict that the kind of food you are about to take will give you a stomach discomfort.

Mix one glass of clean warm water, 1 teaspoonful of apple cider vinegar and 1 teaspoonful of honey. Sip severally thirty minutes prior to your mealtime.

It can help you suppose you already have the stomach discomfort.

9. It Treats Dandruff

Apple cider vinegar cures has the high acidity that hardens your scalp. It alters your scalp PH level which prevents yeast from growing there.

Make a mixture of a ¼ glass of water, add a ¼ glass of apple cider vinegar and mix well. Spray it on your scalp using a spray cylinder.

When you have fully soaked your scalp, tie a towel around your head for 15 to 60 minutes. This is to allow it sufficient time to be absorbed in the scalp.

You can then wash and rinse your hair. You will need to repeat this at least 2 times in a week for you to get a quick response.

10. It Lowers Your Cholesterol Level

Apple cider vinegar has acetic acid that regulates the level of cholesterol. Its intake contributes to hiking of high-density lipoprotein (HDL).  This is helpful in getting rid of the cholesterol that your body requires to loose weight.

Its chlorogenic acid prevents LDL cholesterol oxidation because it is an antioxidant.

11. It Controls The Blood Pressure

Do you suffer from high blood pressure? Are you tired of taking drugs and your condition is not improving? You should think of trying out apple cider vinegar.

It is rich in potassium which helps in regulating your sodium levels. This keeps your blood pressure at the normal range.

The magnesium component in it makes the wall of the blood vessels to be at ease. This regulates your blood pressure.

12. Apple Cider Vinegar Cures Candida.

Candida grows naturally. It can make you have a yeast infection, fatigue, headache and poor memory. When you take a high sugar level, processed food, refined carbs and antibiotics for long you can get Candida.

Apple cider contains helpful yeast that manufactures useful and helpful bacteria that eliminates Candida.


Apple Cider Vinegar Cures plenty of disease and you should take apple cider vinegar every day for you to eliminate the ailments that you have. This vinegar is cheaper than drugs and it has no side effect and Apple Cider has lot of benefits.

You can opt to sip severally each day instead of taking a full glass. You need to mix it with some water to prevent it from hurting your esophagus.

Get the best Apple Cider Vinegar Pure capsules from the authorized website: https://www.acvpure.com

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Nutritionist & Blogger, Passionate about writing health related articles. Read more about her.

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